Fear strips you of your joy and freedom and keeps you from your life's purpose.
It can destroy relationships and leave you isolated and lonely.
But conquering your conscious and unconscious fears puts YOU in control
so you can become all you can be in life.
Fear is the only Darkness® is the only program of its kind in the world.
The CNIB Foundation and Integrity Arts have collaborated on this unique training series designed to build selfconfidence and foster spontaneity, resilience, and safety.
The training promotes situational and self-awareness, using biomechanical kinetics, emotional intelligence and psychology to gain self-control and mastery.
Expect a welcoming, calm environment in which we practice low and no-impact drills, both individually and with a partner, at slow speed with soft energy in a fun way to equip you with new skills of awareness and control.
Fear is the only Darkness® training at Integrity Arts combines traditional martial practice with play, curiosity, connection, and awareness so the student can discover how to safely navigate the many fearful and challenging situations that arise in life.
Taught by qualified instructors from Integrity Arts, the program is delivered in two 90-minute seminars per month.
Explore, Discover, Conquer
Fear is the only Darkness® Training
Mastering the Emotional, Intellectual, & Physical Self
Discover Hidden Abilities | Build on your Strengths | Free Your Movement
Handle the Challenges of Life | Contend with Fear
Learn Biomechanics and the Nervous System | Increase Resilience
Create New Relationships | Build Community
For more information, call Greg @ 250.480.9396 or visit integrityarts.ca